About

Katarina Appel Schultz

Katarina is a writer, creator, and mental health advocate.

She currently works for Online DBT Skills, moderating virtual skills groups, answering students’ questions and running social media. She has also reorganized and rewritten all the content for DBTSelfHelp.com’s renovated site, set to debut this spring. It is the largest free Dialectical Behavioral Therapy (DBT) on the web. Katarina also co-created the blog DBT Skills, which makes DBT accessible to all. It can be found on Tumblr and Instagram.

Katarina lives and writes at the intersection of media, mental health and hope. She enjoys exploring the ways the three overlap in her life.

Katarina lives in Los Angeles with her 20+ plants. She adores books, sunflowers, and a single brand of coffee.

Katarina uses both she/her and they/them pronouns.

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